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Week 4 of diet

Well here it is the fourth week of my new form of diet and exercise. It is getting better. I am losing some weight, I’m down about 5 pounds so far.  I know that I am going to be putting on some weight later on this week because of the holidays and traveling home.  It’s not even going to be the Thanksgiving dinner that is going to make me put on some weight, it is going to be all the local places that I only get to eat at a few times a year, that I used to eat at once a week when I still lived up north.

I also know that I am not going to exercise at all while I am up there because I will be in that vacation mode.  No big worries though because I will be exercising like an animal once I do get back because if I haven’t shown any improvement before December 3, which is my next endo appointment, then my doc is most likely going to put me on Symlin.  She has discussed it with me several times and I keep saying that I will lose weight by myself and I don’t need any help, but I haven’t been able to keep any weight off.

Well, this week is going to be incredibly busy and I don’t have too much time to do anything at all, so I have to get going and start packing.