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We Chose to Use Dexcom Immediately!

One of the first discussions that we had with our Pediatric Endo was the plan to start using a Dexcom almost immediately. Unfortuantely, the insurance requires 90 day of blood sugar logs, so we couldn’t get started for at least 90 days.

I know that for people who may be new to diabetes, learning the basics for 90 days and having logs for 90 days is beneficial before jumping right into using a CGM, however, with my 10 years of CGM experience, I was adamant that I wanted a Dexcom as soon as possible.

Our endo was OK with that, as long as I promised not to make rash decisions and quickly give a correction just because I started to see a CGM arrow somewhere.

I agreed with her because we were still figuring out how insulin worked in our daughter’s body. We didn’t know exactly what her ratios and correction factors should be set at, so I didn’t want to make quick decisions to stop an arrow (like I do for myself) and then cause a quick drop in her glucose level.

Why Did We Choose Dexcom

I knew that I wanted her to use a Dexcom for a few reasons.

Ease of Insertion

I had previously used a Medtronic CGM and I hated it. It was primarily because I didn’t like the insertion process. I actually hated the old Dexcom insertion process even more, which is why I used Medtronic for some time. But, with the new Dexcom insertion device, it’s a breeze and much easier and doesn’t look as scary, so I knew that was going to be part of the decision of being able to get her to let us do this every 10 days.

Not as Painful

As compared to the Medtronic CGM, the Dexcom is not as painful of an insertion. For myself, I don’t even feel it going in and sometimes wonder if it’s even in properly. Of course not every insertion is painless, but majority of them are. Pain was obvious a huge decision factor because what kid is going to want something super painful every 10 days being inserted into them?

My Comfort Level

I use Dexcom and I trust Dexcom. There is a comfort level like no other with Dexcom

I literally trust my own life with it. I check my blood sugar with test strips maybe once a month, I’d say in the last 12 months of using Dexcom G6, I have tested manually less than 10 times. I don’t feel the need to test, that’s how much I trust it.

Now, when it comes to our daughter, we still check her blood sugar on her finger about 3 times a day. We have become a lot more comfortable bolusing off of her Dexcom, but we still do check several times a day.

Future Compatability with Omnipod

I also knew that we would be putting her on an Omnipod as soon as we could also. So, I wanted to use Dexcom so that when the Omnipod and Dexcom are fully compatible and working together for a semi-closed loop system, we would already be ready with the Dexcom.

Why CGM So Quickly

The reason why we wanted a CGM as soon as possible was pretty obvious. We wanted to know as close to real-time glucose levels as possible. The thought of not knowing what our daughter’s glucose levels were drove us insane.

We went to Target one day and she said that she felt wobbly and dizzy, so we checked her. She was 42. This was only about an hour after eating lunch. I ran to the front of the store with her and grabbed an apple juice and just had her start drinking.

With a Dexcom, we could have spotted that low coming before it was freak out time. That was when my wife knew she did not ever want her to not have a Dexcom on at some point. Those 2 hour warm up times are still the most stressful 2 hours for my wife.

I know, we could do it without a CGM

I know that there are plenty of people without CGMs and do perfectly fine and when I was first diagnosed, we didn’t have CGMs and I made it through. They also didn’t have showers 100 years ago but I’d prefer running water and showers over using a bucket to wash myself.

But, I digress, back to the story.

My endo worked with us to ensure that on day 90 we were able to submit all of our logs and get started on the Dexcom. We used her diagnosis day as day 1 of starting her logs so we could get approved a few days earlier.

It took a few days for the supplies to come in and then we did a training in the diabetes educator’s office and that was a nightmare. Our daughter freaked out and cried a lot, however, it was a good sensor and it made it all 10 days. It took her a little while to get used to it, but the second one we inserted, we did from the comfort of our own home and she was perfectly fine.

Now, a year later, she gets a little nervous right before we put a new Dexcom on, but we let her watch a video or watch a cartoon on TV and she is good to go.

Distraction is the best method of diabetes device insertion for us.

What kind of distractions do you use for inserting Dexcom or Omnipod on your children? Comment below or join the conversation on Facebook.

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Patient Device Rights

It’s unfortunate, but our healthcare is primarily controlled by insurance companies. If the insurance companies are acting nice, then it can be our medical team. What about the rights of the patient?

I live with Type 1 Diabetes. This means that I live with a disease that does not go away. It takes zero breaks. It is working on me 24/7/365, so the only way to combat it is to fight back 24/7/365.

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meds in motion motion pack featured image (1)

MotionPack from Meds in Motion – Solution to Forgeting to Take My Oral Meds

As part of my diabetes management I take several oral medications. I take:

  • Losartan for High Blood Pressure
  • Atorvastatin for high cholesterol
  • Fenofibrate for high triglycerides

And that’s it…. for now.

I am currently getting these every 90 days, so I usually have a lot of them in the pill bottle at any given time.

I have, unfortunately, forgotten to take my oral medications plenty of times. I try to take them every night after I eat dinner and clean up the mess that I made while either prepping, cooking, or eating dinner.

I’ve tried plenty of things to help me with making sure that I don’t forget pills.

I’ve used my phone calendar, that annoyed me.

I’ve used a weekly pill box, then I forgot to fill the pill box every Sunday.

I’ve used apps to help remind me, then I downloaded another cool app 20 minutes later and forgot all about that other app.

MotionPack

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novo nordisk matter incubator digital health competition

Novo Nordisk and Matter a Healthcare Incubator Team Up for Digital Health Competition

Digital health is the new rage. Well, not so much new, but companies are going all in on digital health. Novo Nordisk is teaming up with startups for a diabetes challenge, aiming to create new digital health tools.

matter health incubatorThis will be a competition that Novo Nordisk and Matter, a healthcare incubator, will be putting on. The competition actually started last week on October 9, I’m a bit behind on my news here. The concept of the competition is quite simple,

The competition will ask entrepreneurs, researchers and other healthcare innovators to create new digital tools to help diabetes patients achieve better health

The initial applications are due October 26 where a group of 10-15 semi-finalists will move on to the net round. The next round will include a demo day which will then narrow the competition down to 2-3 finalists who will receive a $25,000 seed funding and also enroll in a 12-week accelerator where they will work with Novo Nordisk and Matter.

So, for those that may not know what an incubator is when it comes to the tech world, it is basically a company that helps startups grow and develop by offering them office space, networking among other startups in the same niche, office management help (for example providing support for their HR, office supplies, etc.). Incubators are important to startups because it allows them to collaborate with other startups and combine resources to grow their business.

The HBO hit show, Silicon Valley, is based around a tech incubator.

Now, why is this important and why am I sharing it on my site?

Great question.

The answer is quite simple.

It is programs and contests like these that will change the healthcare system. Some of the smartest people in the world will be working at these tech companies and they are starving for seed money and will put tremendous effort into these projects and competitions. They will be working with actual patient data that is provided by Novo Nordisk, so they will be able to utilize real life situations.

Digital health used to be the thing of the future, but in my opinion, it is the thing of NOW. So, we must embrace digital health and welcome it into our lives, because it is what is going to help people living with chronic conditions continue to live a happy, healthy and long life.

What are your thoughts on this competition? Do you know any tech companies that would be interested in submitting an application before October 26? Share this post with them.

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ai-machine-learning-diabetes

AI and Machine Learning in Diabetes: Reality or Hype?

If you know about me, you know that I love technology. I haven’t talked too much about AI (artificial intelligence) a lot here, but I do talk a lot about it in person.

I think that AI, AR (augmented reality) and VR (virtual reality) are going to be huge game changers in all aspect of life, but definitely in the healthcare landscape.

A recent article, Hype vs. reality in health care AI: Real-world approaches that are working today goes into much more depth than I can. I love technology, but I don’t know enough about the details.

The article touches on a few areas that AI is already being utilized and where it can be taken further in the future. One of these areas is something that I think is important.

Machine Learning

Machine learning is already being used to take data from a patient and identify early indicators of diseases.

In the non-diabetes space machine learning is being used by Google to help identify cancerous tumors and Stanford is using it to identify skin cancer.

ibm-watson-diabetesRecently I wrote about an article talking about using digital health in all four stages of the patient journey, this is very similar. Using machine learning, or AI, during all 4 of these stages is where healthcare can be more predictive and maybe we can save more lives because of it.

During the diagnosis process, partnerships like the one IBM Watson Genomics and Quest Diagnostics made, could

 

identify potential disease or blood disorders simply from looking at blood sample results.

Imagine going to get your blood drawn and then within 24 hours knowing you need further tests because the data from IBM Watson was able to predict or detect something happening inside your body. Some may have issues with the patient privacy in this case, but I know I wouldn’t.

Predicting Health Results

Once some one is diagnoses, machine learning can still help that person manage their disease. Think about predictive low systems within the Medtronic 670G and the Tandem t:slim X2 Basal-IQ Technology Predictive Low Glucose Suspend. Both of these are using machine learning to help predict lows in the future.

Using AI and machine learning is so important because diabetes can go undiagnosed, even from a primary care physician. Don’t believe me? Well, it happened to me.

Lab results can be uploaded and then thats when the machine learning “stuff” happens. It can spit out possible diseases, recommendations of prescriptions and medications, meal plans, etc. that a doctor may miss initially.

Remember that data I talked about yesterday from, well it can be used to help diagnose, alert, or even help you manage your disease better.

What are your thoughts on AI? Do you think that it is indeed just all hype or do you look forward to it? A lot of companies are already using it.

The future looks bright in my opinion.

Share this article on Facebook or Twitter now and keep the conversation going.

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novo nordisk connected pens mysugr

Novo Nordisk Connected Pens – mySugr Updates

This post is almost a double-header if you will. Partially about Novo Nordisk and part about mySugr.

The first part is about the connected pens that Novo Nordisk is planning on releasing in 2019. These connected insulin pens will be “connected” to data systems, which currently seem to be Dexcom, Glooko and Roche (mySugr).

I am excited about this because I switched over to insulin pens earlier this year and I NEVER track my insulin intake now. I think I have maybe 10 times in the past 6 months of using Dexcom and mySugr. These connected pens will help me with tracking my insulin dosing.

Here’s a quote from Novo Nordisk on the partnerships from a recent press release:

“Our non-exclusive partnership strategy allows us to integrate with the various digital platforms that people are already using to help manage their diabetes,” said Camilla Sylvest, executive vice president of Commercial Strategy & Corporate Affairs at Novo Nordisk. “We firmly believe that this will help more people realise the full benefit of our innovative medicines and begin to ease the mental burden of diabetes treatment for those individuals.”

When the news broke that mySugr will be part of this integration, I was ecstatic. I test my sugar and then I correct based off of that. My blood sugar levels are automatically sent to the mySugr app, but I have to manually input how much insulin I am taking, which I am just not good at. Same goes with the Dexcom Clarity app, I don’t typically open up the app and input my insulin dosage. Hmm…I’m starting to hear a new 2019 goal!

If you would like to read more about this, check out the press release here.

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digital health patient journey

Using Digital Health Throughout the Patient Journey

In a Brand article from Forbes.com Digital Health Offers Disruptive Potential for Diabetes the author touches on a lot of great points of how digital health can benefit the diabetes industry.

I think that digital health can help just about any disease state, but since diabetes is my thing, we will stick with that.

The primary part of this article that I found intriguing was breaking down the Diabetes Patient Journey, as they call it in this article.

journey of a diabetes patient

This journey consists of the following stages:

1. Awareness
2. Diagnosis
3. Treatment
4. Self-Management

There are not many examples given as to how digital health can help in all four of these stages, but I have a few ideas to add to it.

Awareness

As much as I want to think that digital health can really help the awareness aspect, I’m not 100% sure how it can. I mean, let’s be real, it obviously can help because digital health is just where the future is.

I think that one area digital health can help with the awareness is with a quick questionnaire on an iPad. Depending on what answers you provide, the AI (artificial intelligence) can prompt the next set of questions. If this occurs in every appointment, then it can be brought up to the doctor’s attention.

Why the iPad instead of just the normal papers that are filled out? Sometimes, I mark things on questionnaire sheets, just to see if I’m asked about it. When I’m not, then I know it wasn’t even looked at, which is obviously not good.

With the iPad, then it can alert you to bring up to the doctor and also be sent to your EHR (electronic health record)

Diagnosis

Diagnosis is an extremely difficult time for the person being diagnosed and the family. There are so many questions flying around. Can I eat this? Can I do this? How do I do this? What does this mean? A needle in my stomach? By myself? What?

Self-Management / Treatment

I think that the Self-Management and Treatment are basically the same thing. Treatment, I believe, means treatment in the hospital or inside the doctor’s office. I personally feel that ties in directly to self-management. Your care mixed with your doctor’s care is your overall treatment.

This is the area that I think there is already a lot of digital health companies playing. In fact, there may be too many apps. Which, there can’t be too many because each person may like a different feature of all the apps.

I think that where digital health companies can improve is first speaking with the patients and figuring out exactly what they need an app or VR/AR to solve. Too many times companies create apps that just don’t do anything much more special than the other 99 apps. So we have another app that just does the same ole thing as the others.

Where would you like to see advancements in digital health?

I think that utilizing digital health to help educate patients and to allow doctors to have virtual visits with their patients would be a great step in the right direction. I know this is currently happening, but it’s not the norm and it’s definitely a small amount of physicians who are offering this service.

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Get Up Out That Seat

First off, Happy Easter everybody.

I recently wrote about my decision to purchase an Apple Watch to help in my diabetes management. One of my favorite things that I didn’t talk about was how the watch reminds me to stand up. As someone who owns a digital marketing agency, an e-commerce craft site and a multitude of affiliate marketing websites, I spend a lot of time in my chair all day. Like, a lot of time. Some times up to 16 hours a day just sitting.

All of that sitting is just horrible.

I have the app set up to remind me to stand up once every 30 minutes. I tend to work, when I plan it out, with the Pomodoro Technique which is work on one task only for 25 minutes an then take 5 minute break and then start back up for 25 minutes. So, I plan my days in 25 minute blocks. During those 5 minutes, I try and stand up and walk around or get a quick game of hide and seek with the kid (perks of working from home).

There are some days that I just sit for 3-4 hours at a time without getting up and oblivious to the world around me. Those are usually project launch days! The watch helps remind me with a little vibration every 30 minutes.

The more and more I use the watch and all of it’s features, the more and more I love it and can’t wait for the next product that Apple releases that can help manage my diabetes.

Apple Working on a Top Secret Diabetes Project

So, apparently Apple has a secret team of engineers that are working on something diabetes related. I’ve seen it called a “diabetes treatment” as noted in this CNBC Article:

Apple has a secret team working on the holy grail for treating diabetes

Apple is working on a top secret diabetes project and that's awesome! Click To Tweet

What that treatment is seems to be a noninvasive continuous glucose monitor. If this would be built into an Apple Watch, then I guess I will be returning the one I just recently purchased to help me keep track of certain vitals and I will be scooping this new one up whenever it comes out.

This also seems to be the next great fight between tech monsters Apple and Google. Google has been working on the contact lenses for a while now and I still don’t know how those would work. Imagine the FDA approval process on those to be able to dose insulin…. take a number and sit down next to Beetlejuice.

I’ve expressed on my site in the past how I’ve gone from hating everything that Apple stood for and people who used Apple to being an “Apple Fan Boy” and only using Apple products (iMac, 3 iPads, iPhone 7Plus, MacBook Pro, Apple Watch, Apple TV), so to say that I’ve been hoping and wishing for an Apple product to use to help me with this disease would be an understatement.

I’ve been waiting for the day to be able to open up an app on my phone or watch and see everything that I need at that point to make a decision and then bolus from there.

So, here’s to you Apple, doing what you do best. But, can we get back to the innovation days of when Mr. Jobs was there? Please

Apple Watch for Diabetes

A few months ago I finally made the leap to purchasing an Apple Watch. I wasn’t interested in one until the Series 2 Nike versions came out and one of the bands used the same color as the company I own. But, I have a rule that I don’t purchase technology until I absolutely need it. Well, it was finally time. I needed it because I am exercising more and I wanted to track my heart rate, calories burned, etc.

I have high blood pressure and I have anxiety from time to time so tracking my heart rate is something that I like to be able to do at any time. Especially when I am at the gym exercising.

Tracking my exercise is something that has always been difficult for me. In fact, any type of logging, especially blood sugar and food, are extremely difficult because I never keep up with it. Tracking my activity levels is one of my favorite features of the watch. I can easily choose from either elyptical, playing basketball, or moderate walking from my activity tracker.

One of the biggest features that I don’t have available on my Apple Watch yet is connection to my CGM. That is probably the biggest feature that is missing at this time. It’s the only bit of information that is extremely important to me that I don’t have access to on my watch.

I highly recommend the watch if you have a fast-paced on the go lifestyle that includes exercising. It makes it easier for me to check emails, text, and see whose calling, all while working out.

Do you wear an Apple Watch? What are your opinions and thoughts? Do you wear a competitor to Apple?

Let me know in the comments.