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Tag: High Blood Sugar

My Three Words of 2010 – 1 Month Later

Chris Stocker

Back in the first or second week of January, I wrote a post about my three words of 2010.  These words were growth, dedication, and health.  I outlined what all 3 of them meant to me and what my plans were to achieve and live those 3 words all year long.  Today I wanted to take the time and give a monthly update on those three words.  If you have read that post, I encourage you to so this post makes sense to you.  I also encourage you to do your own 3 words and then share them with me, because I would love to see what yours are as well.

Growth

The main reasoning for this was to grow as a person, just become a better person.  Over the last month I have been doing this quite well.  I do not get to flustered over minor things, I don’t let the little things in life get to me and ruin my day like they once have.  If somebody cuts in front of me in the grocery line, I just take a deep breathe and smile.  A lot of times when my blood sugar gets high, my patience goes right out the door, I’m sure you all know what I mean, so I have been trying hard to control that as well.  There have been times in the past that I have been short and snappy with Amanda just because my blood sugar is low, and she doesn’t deserve that because my insulin didn’t work properly.  She understands that if my sugar is high that I am probably not going to be the happiest person in the world.  There is still room for more growth, there always is.

Dedication

I have definitely slacked off here, big time.  I have dedicated myself to my business a lot more.  I am accomplishing more work for current clients, but haven’t spent enough time recruiting more.  Exercise wise, there really hasn’t been any.  I exercise, once or twice a week because I always feel like I have no time, but that is why I have made this one of my words of 2010.  I have not dedicated enough time to cooking healthy meals either.  I have been given a 1-month free trial pass to LA Fitness, so I am going to go there for a month and that should get me back into the motions of wanting to exercise again because of how good it makes me feel.

Health

For those of you that follow me on Twitter, know that my blood sugars have not been that good lately.  I have been sick and have been having really high blood sugars all week long.  There have been a few that hit the 400’s but the average has been around 250 or so.  You can see my 7,14,and 30 day averages in yesterday’s post about not having an A1C test done for a while.  This is my number one concern is my health.  My dedication is going to be the key factor into getting my health better again. 

So enough blogging about it, and time to actually do it!

Blood Sugars Stayed High All Sunday

Chris Stocker

As I mentioned in yesterday’s blog, Sunday was just very blah.  Even after I posted the blog, it didn’t get much better.  My blood sugar hit a high of 465, right before I was to go to dinner.  I took almost a 17 unit correction and knew I wouldn’t be eating for about another 30-45 minutes.  Everybody ordered pizza, but I knew that I obviously couldn’t eat that  with a high blood sugar, so I opted out for a Greek salad.  Luckily, the waitress forgot to put my order in and my salad came out 10 minutes after everybody else was eating.  This gave my sugar more time to come down, which it came down to 285 before I ate.  It just felt like crap sitting there not being able to eat the pizza because my sugar was so high.  But this is that’s what goes on sometimes when you’re living a life with diabetes.High Blood Sugar

The salad was good for my diet however, so that was one good thing.  One of the in-laws had asked me, why I was eating salad, was it better for my diabetic diet?  I said, well I’m just on a general diet, nothing special because I am diabetic, I have insulin to take if I eat bad things.  After having a short conversation, I said why don’t you read my diabetes blog on a daily basis, because you can learn a lot about diabetes from it, and from reading one of the other diabetes blogs.  Hopefully you all see your reader base go up by one 🙂

Because of the high blood sugars yesterday, I decided to take a break from my BBQ sauce that I have fell in love with over the past several weeks.  I figured that it would be a good idea to keep that high fructose corn syrup out of my diet for a while.  Somebody sent me an e-mail after I wrote that post about their sauce being the only one approved by the ADA, I’d love to try it, if you are out there listening.

Well it is a Monday, so I should probably start working on some projects that I probably slacked off Golf Courseon over the weekend.  I’d so much rather be doing this again (see picture on left, Par 5, second shot)

Just a Blah Sunday Morning

Chris Stocker

This Sunday morning has not had the greatest start to it so far.  For one, I had a high blood sugar all night long.  Partially my fault, and partially because a bad site.  I changed the site this morning and my sugars are still a little high, but slowly coming down.  I hate eating when I have a high and am trying to correct it, but I had just woken up and there was sausage and gravy over biscuits waiting for me downstairs, so I just had to.  The weather outside is not very nice, not bad, just not nice.  It is cloudy and just looks, blah.  I shouldn’t complain though because it is about 75 here today.

To add to that I have this annoying cough that won’t go away.  I’ve had it for about 2 days, but now it is at it’s worst.  Amanda has been sick with a little cold, so I think I am picking that up as well.  I’m hoping it calms down a little for dinner tonight.  It is Amanda’s grandmother’s birthday so the whole family is heading to a local pizza joint for dinner.  Today is also another big day in my sports world, no not the Pro Bowl.  Florida Panthers best player, David Booth makes his return today after being injured with head injuries since October.  The worst part is that the game is home, I have tickets, and I am skipping it for the family dinner.

Speaking about sports, last night my alumni Florida Atlantic University played a women’s / men’s doubleheader in basketball against their rival Florida International University.  This is a big game in itself, but even bigger last night.  Former Piston’s star, Isiah Thomas is now their head coach, so of course the FAU fans were getting on him big time about his little mishap while being the Knicks coach.  FAU kicked butt and won.

One final thing, I watched the Julie & Julia movie last night, it was ok.  I liked the part of the movie when she was blogging, but the France junk I didn’t like.

Well, my coffee is out, so I need a refill and I need to get back to work.  Had a few proposals get denied, so time to get working on some new ones.

Late Night High with a 17 Unit Bolus Correction

Chris Stocker 2 Comments

Last night I was up very late again.  I don’t know why I even mention that because it is a norm for me now.  My new shutdown time is 3:00 a.m.  That is when I finish up whatever last project I am working on, well maybe not the whole project but part of it and then call it quits, lay down on the sofa bed and fall asleep.  Right now I am living with Amanda and her family and I don’t have a bedroom.  There is a family room upstairs along with 3 bedrooms, Amanda’s and her two brothers.  The family room is pretty much my living quarters.  This also happens to be where the computer desk is, so it is very convenient for me.  They all go to bed and shut their doors and I stay up, typing and clicking away not keeping anybody up.  Well, last night, my diabetes kept me up.

I have been eating somewhat healthy, but for some reason last night I wanted some type of dessert.  I was going to eat something healthy, but then Friendly’s was brought up, which is literally right across the street from the house.  We live on a long road, so it is about 0.5 mile walk total, so we figured, hey we will walk there and back and that will burn at least SOME of the calories off.  I tested my sugar and it was 155 when I ate the ice cream.  3 hours later, my blood sugar had sky-rocketed to 492!  This was at about 12-ish and I knew I would still be up for about another 2-3 hours doing work, so no big deal, I took my correction, which just so happened to be 17 units!  Seriously, what kind of correction takes 17 units.

I was knocking out my work like it was my job, oh yea, it is, and I had to have an energy drink because I just couldn’t go without one.  I knew this wasn’t going to be the best for me since my sugar is that high because caffeine makes my sugars go crazy some times.  Before I went to bed at 3:15 I tested again and my sugar was down to 230, so I was confident that come morning time when I woke up at 7:30 that my sugar levels would be around 150-ish.  Well I was a little wrong on that estimate as well.  When I tested my sugar again at about 8:30 it was still elevated at 215.  It still came down from 495 to 215 in 6-7 hours, but not where I wanted it to be at. As I am typing this post now at 12:30 my sugar was just 127, so we are good to go and it is almost lunch time.

I posted my sugar last night on Twitter and I want to thank @mydiabeticheart , @tinashaye , and @lizalovecyprus for all your kind support with the @ replies last night.

Not a Great Weekend For Diet and Blood Sugar

Chris Stocker

This weekend was not so good for the blood sugars or my diet.  My levels were running up close towards the mid 200’s on average all weekend.  Last night after dinner my blood sugar was over 400 for about 3-4 hours be fore it finally came down in the middle of the night.  When it is that high the first thing that I do is change my site.  It’s weird though because my sugar was 115, and then I ate a salad and about 30 minutes later I changed my site and about 30 minutes after that I had chinese food for dinner.

That leads into why my diet wasn’t so good this weekend as well.  Last night I had chinese food from Pei Wei.  On Saturday I didn’t get home until 6 and had to leave at 6:30 for the Panthers game, so I had to stop at Burger King quickly to pick something up.  I know I could have eaten a little better while ordering from BK, but I was starving and haven’t had BK in forever so I decided to go with two of their spicy chicken sandwiches and a junior whopper, like I said, not the best decision I ever made.  Friday night was even worse.  I went to a friend’s naturalization party, I know who has ever gone to one of those before!  It was a place in Boca Raton called The Lodge.  The beer is not normal beer, so it was a little expensive, but the food was amazing.  We had some BBQ chicken nachos and a grilled chicken sandwich.  My blood sugar was about 300 at the end of the night, but the amount of food that I ate was incredible.

I’m becoming thirsty right now thinking about all of these high blood sugars!  I might even have to go to the bathroom soon too.  Funny how thinking about certain things makes your brain want water and go to bathroom.

The weekend was very busy, so fast food just seemed like the right option for me.  I started doing some side work at a local fitness center helping out with directing sports during birthday parties and events for the little kids.  I coach football, so I enjoy doing these things on the side.  At the same time trying to keep up with the consulting work because unfortunately that doesn’t stop after 5 p.m. on a Friday.

Speaking of work, it is time to get back to it.  I hope everybody’s week is off to a great start.  See you all on Twitter throughout the day.  I’m going to have a nice little surprise for everybody on Twitter on February 1, so if you’re not following me yet, you better get to it, because the contest will be on Twitter only!

Diabetes Doesn’t Make Sense Sometimes

Chris Stocker 1 Comment

Sometimes diabetes just doesn’t make any sense.  As soon as you think you are understanding it, there it goes again.  Most recent example was last night.  Throughout most of the day my sugar was low, I was eating glucose tabs and Skittles all day at work because it just kept going back down.  When I got home at about 5:30 and went to the gym my blood sugar was right around 110 or so.  I ate, then worked out at the gym for 45 minutes went to Wal-Mart and Target and then came home and checked my sugar and it was up to 230 – something.  Unbelievable.  I didn’t even eat anything that would have caused it to go high like that.  Like I said, it confuses me at times.

Then there are times like Sunday when I went to Olive Garden.  It has been well documented on what happens to my body and sugars when I go to Olive Garden.  I overeat and then next thing you know my sugar is soaring over 350 just about everytime.  So I took just a little more insulin than usual but spaced it out a little more this time with a wave bolus.  Well, instead of my sugar getting up to 350, it was about 300 points lower, about 67 when I tested 3 hours later.  What the heck is that all about?  I have no idea.  Once again, diabetes confusing me.

I guess if I was wearing my CGM I would be able to catch these things a little easier.  But I’m not wearing it.  The sensors that I have are expired, even though I think that they would still work, I have just been too lazy.  I’m not going to get more sensors until next year because of the whole deductible thing.  There was a span in there that I didn’t test for close to 4 hours, so that is my own fault.  Especially when at work I test once an hour, so it’s almost like I am wearing a CGM.

Please remember to dedicate at least one blog post to getting diabetes awareness into the faces of professional athletes so we can have even a bigger voice.

Thank you all.

Results From Endo Appointment

Chris Stocker 2 Comments

Today’s post, although later is about the results from my endo appointment today.  I just came home from football practice a little bit ago, so that is why it is such a late post tonight.  But anywho, onto the appointment.  A diabetic’s mandatory meeting.

I was actually on time so that started out well.  I handed my pump and my meter to the receptionist so they could pull the numbers off of the two.  For some reason, my meter decided that it didn’t want to work anymore and wouldn’t give the readings so they were going to give me a new Freestyle Lite meter.  I told them to just keep it because I have plenty of meters at home, leave it for somebody that needs one.  [Plus didn’t know if I’d have to report that to the FTC also 🙂 ]

Next up was the blood pressure.  If you recall from my last endo appointment, my blood pressure was a little high, 140/80.  I was very stressed out that day and was running around like crazy before the appointment.  Today I wasn’t stressed at all, it was a perfectly fine day.  My blood pressure was 122/70, perfect.  So there was nothing to worry about with that.  For some reason they weighed me after the blood pressure.  The scale at their office is always about a 10 pound difference then any other scale I step on.  Their scale last time said 254 when mine at home said about 244.  Today, their scale said 246.  So even though I’m not that heavy, I am obviously losing some weight.

As I explained recently, I have had a month full of highs and was trying to figure out why that was happening.  I discussed it with the doc today and we both agreed on all the possible reasons that I mentioned.  Probably a site issue.  We eliminated those highs so we could see patterns in normal days.  Overall, the sugars were pretty damn good.  Just those few high days did it to me.  Like usual my sugars overnight are killing me, literally!  We increased my basal rate during the late night / early morning hours to 1.8 and kept the rest of them at 2.2 – 2.4 depending on the time of day.  We also increased my carb ratio to 1 unit of insulin for every 4 carbs at night time and kept it at 5 carbs the rest of the day.

I felt very good after leaving today’s visit.  Things are going good and somethings are getting even better.  My goal for next month’s A1C is to have it below 7.  I have busted my butt exercising and eating better to do this, but I can’t stop now I have to continue.  Well, next appointment isn’t until end of November, so I’ll update you again after that appointment.

Endo Appointment Tomorrow, Charlie Kimball Friday

Chris Stocker

I received a phone call today from my endo’s office to confirm my appointment for Friday and I was confused.  I said, there’s no way that I could have scheduled an appointment for that day because Friday is Charlie Kimball’s race down in Homestead – Miami that I am going to so I can’t have that appointment.  She said, well I don’t think that we have any other openings.  I said, you don’t understand, I can’t miss this race, I am going to meet Charlie and be at the race.  So she said she would look and see where she could fit me in and give me a call back.  5 minutes later I get a phone call and somebody had cancelled for tomorrow, so it looks like now I have an appointment for tomorrow.

First thing that I am going to explain to the doc when I get in there is come straight out and admit that it hasn’t been a good month for me.  In fact, a pretty effin’ bad month.  I had a lot of highs, some major lows and just been all over the map with my sugars.  However, I did manage to find more time for exercise and lost some weight.  I put a little on over the last week, but I had lost enough before that to still be down some weight since the last visit.  The last thing is to explain that I haven’t worn the sensor at all for multiple reasons.  For one, it started to fall out all the time.  Secondly, the ones that I had expired way back in May and never realized it because I just kept thinking, well I still have 2 full boxes.  I will probably still attempt to use them though.

I must also remember to get new prescriptions from her however because I am almost out of insulin.  That also reminds me that I better re-order very soon because there is always an issue, especially when I need a new prescription sent in.  The first time that I had to send in a new prescription, it took me almost 2 weeks to get my insulin delivered, not good customer service in my eyes.

Today’s post a little short because I just got back from the gym and I am tired and I am trying to cook dinner and do laundry and have a lot of work to catch up on tonight.  So you all have a great day and I will have a better post tomorrow.  Hopefully something positive from the endo appointment.

Weekend Full of Highs…Went over 500

Chris Stocker 2 Comments

This weekend involved a lot of highs.  I hit over 250 Friday night, reached 300 on Saturday and was over 500 on Sunday.  Sunday’s was the worst.  It was also the scariest, and also made me feel like crap.  I was coaching a football game Sunday afternoon and I was sweating a lot and felt a little low so I drank some Gatorade.  After the game and when I got home I tested and I was at about 240.  I then ate Arby’s because Sunday is my diet cheat day.  About 2 hours later I started to feel a little crappy, just felt like laying down. No big deal I thought because I was up early and was out in the sun all day.  I tested and I was now up to 300.  I figured it was because I ate fatty food so it will take a while for my levels to get back down.

Then I started to feel really thirsty and my stomach was starting to hurt.  I tested again and now it was over 400.  So I take some more insulin to correct.  About an hour later, or maybe even less then that, I tested again because I was even more dehydrated, and that’s when the meter gave the worst reading, “HI”  HI Blood Sugar

I didn’t panic because I knew I could bring it down, just do everything that I was always taught from my diabetes educator, thank god I’m able to still have a CDE!  I corrected on my pump and took the necessary insulin.  I tested 30 minutes later, still says high, so I changed my site and corrected with insulin in the new site.  I layed down and tried to fall asleep and wake up and hope that it was lowered.  I woke up about 45 minutes later and now finally I got a reading, it was down to 435.

Before I finally went to bed at midnight, it was down to 235.  I woke up at 4:30 this morning with a blood sugar of 65.  Talk about going from one extreme to the other.  I went downstairs and had some OJ and of course a few Skittles.  I went back to sleep and when I woke up and went to Dunkin Donuts for breakfast, I tested and I was at 106.  So luckily I was able to get it down and get it back to where it needed to be.  I ran a little high all day today as well, around 200 all day long.  I just came back from the gym for an hour and I am about 160 right now.  I thought my sugar was running high because I was starting to feel sick, but now I think that I felt sick because my sugars were high.

Well I guess this is part of living the life of a diabetic.