So it’s been a week since my last post when I discussed my new lifestyle changes to lose weight and be a “better diabetic”. Over the week, I did a lot better with what I ate and did overeat. Until tonight. Tonight it was rainy and ugly and stormy and I just wanted to grab some takeout and bring it home and relax and not have to worry about cleaning anything up.
My blood sugars have also been doing a lot better over this time period. I have been testing a little more often but still not as often as I should be. I was disappointed that I couldn’t get to the pool tonight to exercise. The exercise bike that I have is a spinning bike, so it is a pretty intense workout and I am just not ready to do that yet, I know another excuse.
Well, I just wanted to check in and let you all know that I am still doing well on my diet, I’m down about 2-3 pounds since last week, so I am getting there.
Have a great week