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Diabetes Spotlight – Melissa Benesch Discusses the DOC

Happy Friday to everybody.  This is week two of the new Diabetes Spotlight series, where I will be hosting guest posts or interviews of those that are advocating for diabetes either offline, or even online via social media, but without a blog.  Give them more than 140 characters.

Today’s spotlight is on Melissa Benesch, which many of you will already know her from Twitter @MelllBe.

I asked Melissa the question, “What has the DOC done or meant to you, in your first year of having diabetes?”

Please enjoy. Read More

Grayson Willson Interview – Type 1 Diabetes Advocate

I recently came across an online news article during my weekly roundup of news articles featuring diabetes topics.  I like to find articles about people who are doing great things in their community and may not have a blog or twitter account with a huge following, so we can all try and help support them in their advocacy.  Last week I saw this article from 10tv.com.  I encourage you to read the short news story, but a brief summary for context of this interview below.  Grayson was participating as a Patient Champion in the Nationwide Children’s Hospital in Columbus and wanted to help spread education and awareness of Type 1 Diabetes.

I think that this is awesome that she did this and I knew instantly that I had to interview her and introduce everybody to another awesome diabetes advocate!  So, without further delay, the interview.

Please introduce yourself (name, twitter, blog [ if any], and area you are from.

My name is Grayson Willson and I’m from Dublin, Ohio

When were you diagnosed with diabetes?

I was diagnosed on January 8th, 2009 when I was 8th grade. I was 13 at the time

 Could you please give a few details about the diagnosis?

After getting a severe case of strep throat on Thanksgiving of 2008, I became frequently thirsty and was always urinating- the classic symptoms but they were easily overlooked. In December alone I lost thirty pounds. On my return back to school after the winter break, I became nauseous and went home. When nothing further happened, my mother was about to return me to school when I began to uncontrollably vomit. We immediately went to my pediatrician who took a urine test and discovered I was a diabetic and my blood sugar was in the 700 range. She said, “Pack your bags; you’re going to the hospital. You’re a diabetic.” The initial shock was ignorant at first- none of my family had any history of diabetes and we had no clue what it meant. We never assumed it would change all of our lives forever.

Can you explain briefly to the readers what the marathon event was and how you came up with the idea of educating people about diabetes?

I was asked by Nationwide Children’s Hospital in Columbus to represent one of the miles in the Columbus Marathon- also known as a patient champion because that was the hospital where I was diagnosed and I currently volunteer there. As a patient champion I was given my own mile to theme and decorate and motivate the marathon runners. I had mile 10, and decorated it as a Candyland. I chose this theme because I felt it was important to show that Type One diabetes doesn’t have as many restrictions as many people believe. Also, every tenth of a mile we had signs with fun facts about type one to educate the runners since many people are only aware of type two. I jumped at this opportunity because I am all for the education about type one because of the lack of it. Type two is a huge issue today with obesity rates in America and I find myself constantly explaining type one and the differences between the two types. I’m sure any type one can agree that we get tired of being told we can’t eat something that we can or that people “hope we get better with some diet and exercise”. I feel that if we are going to hope for a cure, people need to know about our disease and our daily struggles. The more people know and are educated on it, the more change we see. Breast cancer and leukemia awareness foundations are great examples of this and I hope one day that type one foundations can be at their level.

In part of the online news article that I read initially, you mentioned your frustration with people not understanding the different forms of diabetes. What other ways have you attempted to educate people about type 1 diabetes? Have you had any roadblocks in attempting to spread education to people?

I do my best to educated people by getting involved. My family and I are very active in our local chapter of JDRF and we put together events that raise money for a cure and also teach people about type one. I’m willing to tell my story to anyone who is willing to listen, I actually love it. I will do anything I can to be the person to finally get Type One diabetes one the publicity it deserves. Type two in general would probably be the biggest roadblock I have. When I explain type one to people, generalities about type two are constantly interfering with that. I actually get really frustrated that their names are so similar, and would love to have that changed seeing as they are really quite different, but I’m not sure exactly how I would be the one to accomplish that… But it’s a wish ☺

You mentioned that three students in your school all have type 1 diabetes, please provide insight on the support that you all are able to provide each other.

We are often checking up on each other at school. We all have to go to the nurse when we eat at lunch, or when we’re having a low or high. When one of us gets a new utility or something, we show the others and it’s a neat way to learn about the different things out there and how they work. We make sure to have fun with it too- seeing who has the better glucose or who has the better snacks. I’m sure many people can relate to trying to make a game out of it- sometimes I’ll go in the nurse saying “I’m really high and I feel sick.” The nurse, of course, knows I’m talking about my blood sugar. But other students who don’t know who I am always display priceless faces. Diabetes doesn’t always have to be so bad.

Does this make your parents feel more comfortable and safe knowing that there are others at the school with type 1 diabetes?

Having other diabetics in the school are most definitely beneficial. I was the newest diabetic out of all of them and they helped me with new situations I dealt with like my transitions from shots to an insulin pump. With them being there, the district nurse has become very familiar with our disease and how we manage it. I’ve heard about diabetics being the only ones in their entire school district with little experience from any nurses or aids and I would suggest to them that they look on type one diabetic forums where they can ask other diabetics questions they may have. My dad found these extremely helpful when I was first diagnosed.

I particularly loved the idea of decorating with candy during the marathon to show that people with diabetes can have sugar. Did you receive a lot of questions about this and questions about why you chose this theme?

Surprisingly, a lot of people understood. I would just say, “My theme is Candyland to prove myths about diabetes wrong” and they would get it. I’ve been asked more questions about what I can and can’t eat outside of the marathon especially when someone witnesses me bolusing (this was just autocorrected to blousing. Even Microsoft Word doesn’t understand hahah!) for the first time. Easily I can put together a list of FAQs I’ve come across in the past almost four years- “Does that hurt?” “What’s that in your pocket?” “So that’s like, in you??” “Do you sleep with it?” “Wait, so can you eat that?” “Is that bad?” I can go on, but I bet you completely understand.

What words of advice would you like to give to those who would like to “do something” in their community to support diabetes, but don’t know how or what to do?

I would say get involved with JDRF. The American Diabetes Foundation is great also, but it encompasses both type one and two. I want to turn my focus to type one and, of course, educating people on it. Throw together a easy fundraiser- it can be anything from a bake sale to a night of ice skating to bingo. We always say think of something you love and give it meaning. I love art, and made an art piece for the hospital to use as an auction item for their fundraising. It really doesn’t need to be as complicated as people think. If that’s not someone’s style, just teach a few people about type one. Friends, family, classmates- every person counts.

Any other last words of wisdom or encouragement to the readers?

I was diagnosed when I was 13, a really odd age for type one. At first it was rough because I had lead a normal life and it was much harder adjusting to a new one as a teenager than it would’ve been as a child. But what got me through it was that I decided that I wasn’t going to let this disease beat me- that I got it for a reason. Turn your weakness into a strength. Being diabetic makes me unique; it makes me who I am. I would suggest that all diabetics be proud of who they are because we are strong people who got dealt a rough hand. You just have to learn how to play your cards right.

** On an additional side note. Grayson’s father has mentioned that he will attend a #dsma chat, so please be sure to welcome him like all other newbie #DSMA attendees.

Life of a Sugar Patient

That title sounds a little weird doesn’t it?  No, I am not changing the name of my blog to that.  That phrase is a term that brought two visits, yes, not just one, but two visits to my blog last month.  WTF does that even mean?

I’ve decided to try and get a little creative about this sugar patient thing and also have a little giveaway. Leave a comment below with what your definition of a “sugar patient” is and a randomly selected commenter will receive a brand new Glooko cable.

Is a sugar patient somebody with diabetes? Somebody who is allergic to sugar? Somebody who doesn’t eat enough sugar? Somebody who is made up of sugar?

Good luck and happy creativeness

Support Living Vertical

If you haven’t heard of Steve Richert, then you are about to now.

Steve’s website can provide more details than I can, so I am going to provide the links to these site.  Basically, Steve has decided to climb every single day for 365 straight days.  This project has been title Project 365.  Please check out Steve’s sites related to climbing and “Like” the related Facebook pages. Read More

Happy 8 Year Diaversary to Myself

Today is my 8 year diaversary. I don’t celebrate or put much attention on it, but this year I have decided to talk about it a little more than that I usually do. 8 years ago from today, it was a Friday and I was extremely sick. I can still remember that day like it was yesterday. Having no clue or no idea what was wrong with me, while all my college football friends were out partying. I remember that it was recruit weekend, and I was supposed to have a recruit staying with me, but I had my roommate take him out instead, I felt bad. After throwing up for nearly 12 hours, one kid who decided not to go out that night felt that I needed to go to the hospital because in his words, “I looked like death”.

That’s when my life changed forever. A trip to the emergency room at about 1:00 a.m. on Saturday, April 3, 2004. As soon as I went into the emergency room, they attempted to test my sugar and I just remember that machine making a loud beep noise and the nurse saying, “ut-oh, that’s not good.” Yea, no shit!

I went straight back into an ER room when they started taking blood and giving me ice chips and an immediate insulin drip. That’s when the doctor walked in and said, “you have diabetes.” Three words that changed the rest of my life. I didn’t know how serious it was until he told me that if I would have went to sleep that night, I probably would have went into a coma and not woke up (BG was 8585). That was some pretty serious stuff to me.

Fast forward 8 years and here I am now. My life has changed completely. I live in a totally different part of the country, I am getting married in a year, I own my own business, I live every day to the fullest, and I am pursuing my dreams. Wait, by the sounds of that, you would think that I am a normal person? Oh yea, that’s right, I am. I am just a person living a normal life, but with diabetes.

I’ve made a lot of improvements in my diabetes management and attitude towards diabetes since I was diagnosed, but I have a far way to go to be where I want to be. I have never let diabetes let me down or get me sad. It’s just something that was thrown at me and it’s another challenge I must overcome. When I was a junior in high school, I had a knee injury, that to me, changed my life even more. I was an ESPN top 100 football recruit with full ride scholarship offers to some of the top schools in the country. My dreams of playing QB professionally were looking good. Then BAM, a total knee-reconstruction and I saw those scholarships slowly start disappearing. I didn’t let that stop me, I kept working until I was able to land a spot on a college football team. I used that as my motivation to help me get through the diabetes diagnosis.

8 years down and many more to come.

Diabetes in Dunkin Donuts

About two years ago, I went into one of the Dunkin Donuts by my house and had a diabetes experience that sticks with me today.  *Side note, I say “one of” the Dunkin Donuts because in south Florida you cannot trip and fall without landing in a DD.  Anyway, when I went in there, my pump beeped so I pulled it out to hit the ACT button to get it to stop beeping.  The cashier said, “is that an insulin pump?”  I said, “sure is”.  We began to have a short conversation while I was waiting for my bagel.  Basically she told me that she was recently diagnosed with type 2 and that her doctor wants to put her on insulin, but she doesn’t want to give herself shots because she was too afraid.  I told her that she can’t be afraid and just have to conquer her fears to save her life.

I need more coffee
I need more coffee

Fast forward to today.  I have gone to that DD 100 times in the years since that occurrence happened, and I don’t think she remembered me.  Until we had another diabetes experience this morning.  I started to take my insulin while I was in line, trying to do that 15 minutes before meal time stuff.  Unfortunately, I got the annoying beep, not the ‘doot-do-doo’ beep that goes off when you have a low reservoir, but the loud, obnoxious no delivery beep.  So, I pulled the pump out to get the beeping to stop, and she noticed it again!  What are the chances of that?!?

Long story short, she has lost 20 pounds and doctor took her off insulin and she is now on a once a day pill and strict diet.  She quit smoking and hasn’t eaten fast food in over a year.  You don’t always get a lot of time to talk to cashiers at DD in the morning time, but when I do get a chance, this is what I love to hear.  Wish I could say the same to her, except I was ordering a large iced coffee, sausage and cheese english muffin, hash browns, and of course the Cupid Special heart shaped donut for Amanda.  At least I know she’s not part of the diabetes police.

Well, have a great Valentine’s Day.  Help boost the economy today!

JDRF Walk in Boca Raton

It’s that time of the year again.  Time for the 3 local JDRF Walk’s in my area.  I typically make it to 2 out of the 3, but this year scheduling issues only allow for me to make it to one.  If you are reading this blog, than you don’t need to be told why it’s important for me to reach my goal.

I know that times are still tough for a lot of people, so I have decided to set the goal at $500 this year.  I set it at $1,000 last year, and I did not make the goal, so I want to make sure that I am setting goals that are challenging, but still able to be accomplished.

The link to my JDRF Donation Page is…well right there, you just skipped over it.  Go back a few words to the link.  It’s also on the right hand sidebar too.  If I can just get $1 from all my Facebook friends, Twitter followers, offline friends and family, I should easily be able to reach my goal.  I know that there are a lot of people out there doing walks and raising funds, so there is no hard feelings, trust me.  If I donated to every person that asked me, I’d be spending about $2,000 a year in donations, on top of what I already donate from my business.

Well, I appreciate any and all support and donations in advance.

Five Reasons You Should Vote Cherise for a Shorty Award

Last night during #dsma, Bennet from Your Diabetes May Vary was very adamant about everybody voting for Cherise for a Shorty Award.  I do not blame him at all.  Let’s look at all the reasons why you should stop what you are doing right this second and go vote for Cherise.

  1. She is the nicest person you will ever meet.  I have never met somebody that has so much care for everybody around them like she does.  I can specifically remember a moment in San Diego when I first met Cherise and somebody was crying while talking about diabetes.  She left her chair, walked across the room and gave that person a hug.
  2. She is dedicated.  She is on time every Wednesday night for #dsma.  On time every Thursday night for #dsma live.  She has topics prepared for #dsma chats.  She is dedicated to the diabetes community and making sure that things are ready to be moved along.
  3. She started #dsma….. need I say more?
  4. She is willing to help with anything.  If you have an idea or want to try and get something started, you can go to her and she will be behind you and help you where she can.
  5. She’s an army wife.  That by itself is a totally badass part of her life.
Honestly, we can go on and on and on about how awesome and reasons for why you should vote for Cherise, but enough….. just go and do it.

Just click this link – http://shortyawards.com/Diabetic_Iz_Me

New Diabetes Movie: The Longest Swim

I was sent a link to check out this movie from somebody else who has diabetes.  The movie right now is looking for funding, which is why it is listed on Kick Starter.  I know that I am very critical of any movie that is based around diabetes because we all want them to get it right.  This is based on a true story, and the person with diabetes in the movie was involved in the process of the movie making.  I have embedded it below, also will include a link.

Here is the quick synopsis.  Two guys, best friends, one diabetic, one not.  They are out at a cabin.  Friend with diabetes has a high blood sugar before he goes to bed and takes insulin to correct.  Non-diabetic friend finds him having a seizure because his sugar went too low in the middle of the night.  There’s only one way to get help…. swim across the lake.

Let me know your thoughts, opinions, feedback, etc.  If you feel it’s a good movie, I encourage you to support and share the video.

Here is the link: http://www.kickstarter.com/projects/224084921/the-longest-swim-movie

Here is the video:

If You Want It, Go and Get It

The other day I saw a tweet from Rob Dyrdek, from MTV’s Rob & Big and Fantasy Factory.  I don’t remember the exact tweet, but I remember that I re-phrased it on Facebook and it has had me thinking about the tweet ever since then.  Basically, this is what I said, “There’s two types of people you can be.  Those that bitch about the shit you don’t have, or those that work hard to get the things you want.  I know which I am, which will you be?”

Ever since then, I have really been thinking about it.  Not just in my personal life, but in the business side of things as well. I then started relating it to my diabetes as well.  I always talk about how I want certain things related to diabetes, and I want to do certain things.  Well, it’s time to stop talking about them and doing them.  So, here are the top five things that I want and will work my ass off until I get to it.

  1. Omnipod – I’ve been saying for a long time that I want an Omnipod.  I have ripped out so many infusion sets from my wire being caught on the arm of my office chair.  Or a hassle to connect and disconnect when I’m at the beach and I want to go into the water.  The one and only reason that I am not using an Omnipod right now has nothing to do with insurance or coverage.  It is because I use too much insulin.  I would be changing sets every single day.  In order to cut down on my insulin usage, I need to lose weight.  When I was 60 pounds lighter when I was first diagnosed, I was using only about half of the insulin that I am using now.  I WILL work my ass off to lose that weight, so I can start using an OmniPod
  2. A1C below 6.5% – I am definitely not a fan of the A1C, nor do I get too upset when I see a high number.  I know the number is important and it gauges how the last 90 days went, but I know that I can always improve it.  Well, I want it to be below 6.5%.  This is something that is in my control and bitching and complaining about it is not going to accomplish anything.  Losing weight, eating better ,exercising, wearing my Dexcom constantly, are all actions that I can take to accomplish this.  I WILL work my ass off to lower my A1C to below 6.5%
  3. New Jeans – I don’t just want any kind of new jeans, but I want new jeans at the old size I used to wear.  I am not setting any unrealistic goal here.  I want to fit into the size jeans I was wearing about a year or maybe two years ago.  There is nothing better than losing weight back into an old wardrobe.  I have done it before, but I just went back and ate myself right back into the heavy wardrobe again.  I WILL work my ass off to be able to buy new, smaller jeans.
  4. Attend More Events – This year, I really want to attend more diabetes events.  The main reason that I haven’t been able to go to as many as I want to is because of financial reasons.  That will be the same issue this year, but I am working on ways for that not to be as much of an issue.  The few events that I do get to travel to every year are amazing.  I love spending time with everybody that I talk to online and meeting new people at these events.  I WILL work my ass off to be able to attend more events this year.
  5. Make a Difference in my Community – I have plans on being more active with my local government and local leaders on becoming more active with them and getting diabetes in front of their faces a bit more.  I was able to start on this last year, but did not have a lot of success, so I WILL work my ass off this year in order to make a difference in my community.
That’s it.  That’s a lot of things that I want to do that I kept talking about, and I have put some plans together to be able to get this stuff accomplished.
I’ll do a follow up shortly to see how I have done.