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Jun 15

New Condo, New Start

Posted by Chris on Jun 15, 2010 in Diet and Weight Loss, Exercise and Diabetes | 0 comments
I recently moved into a new condo and now I finally have everything moved in and set up the way that I want and am sleeping here every night.  Every time that you move it gives you a new start and a chance to get into better habits.  These habits can be anything from a better cleaning schedule, making the bed, better organized, better diet, work harder, and these are everything that I am trying to do. The fridge is filled with healthy food only.  If there isn’t bad food in here, then there is no urge to eat at late at night.  The only urge that I really get is to have a bowl or two...
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Nov 5

Lack of Exercise Has Brought Weight Back On

Posted by Chris on Nov 5, 2009 in Diet and Weight Loss, Endo Appointment, Exercise and Diabetes, Insurance | 2 comments
In a post I did earlier in the week, I explained that I was working a lot and not really sleeping at all.  Well, along with that I have been working right through exercise time as well.  My exercise has consisted of throwing footballs and doing a little jogging at football practice when I am coaching, that is about it.  I also have not been eating healthy again because I haven’t really gone to the grocery store in a long time.  I don’t really have the funds right now to go out and by $100 worth of groceries.  Business is good, but there are plenty of other things that require...
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Aug 31

Review From Doctor’s Visit Last Friday, To Symlin or To Not Symlin

Posted by Chris on Aug 31, 2009 in Diet and Weight Loss, Doctor's Visits, Exercise and Diabetes, Insulin Pump Problems | 3 comments
Friday brought me another doctors visit. Let’s go through the checklist for the visit. Insurance card, ID, meter, pump, clean socks, clean feet, food log, reasons for why I didn’t wear my cgm all month long. Ok I have everything I need so now I can go to the visit, let’s check my sugar one more tome before we go. Ut-oh I ran out of strips. Once again I don’t have an extra box at work or in my laptop bag.  Going into the visit, I wanted to accomplish a few things.  They were to get my basal rates at right levels, get my morning sugars lower, figure out a better diet...
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