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	<title>The Life of a Diabetic &#187; LA Fitness</title>
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	<description>Living Normally With Diabetes</description>
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		<title>My Three Words of 2010 &#8211; 1 Month Later</title>
		<link>http://thelifeofadiabetic.com/my-three-words-of-2010-1-month-later/</link>
		<comments>http://thelifeofadiabetic.com/my-three-words-of-2010-1-month-later/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 16:08:02 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[A1C]]></category>
		<category><![CDATA[High Blood Sugar]]></category>
		<category><![CDATA[3 words of 2010]]></category>
		<category><![CDATA[dedication]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[LA Fitness]]></category>

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		<description><![CDATA[Back in the first or second week of January, I wrote a post about my three words of 2010.  These words were growth, dedication, and health.  I outlined what all 3 of them meant to me and what my plans were to achieve and live those 3 words all year long.  Today I wanted to [...]
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			<content:encoded><![CDATA[<p>Back in the first or second week of January, I wrote a post about <a href="http://thelifeofadiabetic.com/my-three-words-of-2010/">my three words of 2010</a>.  These words were growth, dedication, and health.  I outlined what all 3 of them meant to me and what my plans were to achieve and live those 3 words all year long.  Today I wanted to take the time and give a monthly update on those three words.  If you have read that post, I encourage you to so this post makes sense to you.  I also encourage you to do your own 3 words and then share them with me, because I would love to see what yours are as well.</p>
<p><strong><span style="text-decoration: underline;">Growth</span></strong></p>
<p>The main reasoning for this was to grow as a person, just become a better person.  Over the last month I have been doing this quite well.  I do not get to flustered over minor things, I don&#8217;t let the little things in life get to me and ruin my day like they once have.  If somebody cuts in front of me in the grocery line, I just take a deep breathe and smile.  A lot of times when my blood sugar gets high, my patience goes right out the door, I&#8217;m sure you all know what I mean, so I have been trying hard to control that as well.  There have been times in the past that I have been short and snappy with Amanda just because my blood sugar is low, and she doesn&#8217;t deserve that because my insulin didn&#8217;t work properly.  She understands that if my sugar is high that I am probably not going to be the happiest person in the world.  There is still room for more growth, there always is.</p>
<p><strong><span style="text-decoration: underline;">Dedication</span></strong></p>
<p>I have definitely slacked off here, big time.  I have dedicated myself to my business a lot more.  I am accomplishing more work for current clients, but haven&#8217;t spent enough time recruiting more.  Exercise wise, there really hasn&#8217;t been any.  I exercise, once or twice a week because I always feel like I have no time, but that is why I have made this one of my words of 2010.  I have not dedicated enough time to cooking healthy meals either.  I have been given a 1-month free trial pass to LA Fitness, so I am going to go there for a month and that should get me back into the motions of wanting to exercise again because of how good it makes me feel.</p>
<p><strong><span style="text-decoration: underline;">Health</span></strong></p>
<p>For those of you that follow me on <a href="http://twitter.com/lifeofadiabetic">Twitter</a>, know that my blood sugars have not been that good lately.  I have been sick and have been having really high blood sugars all week long.  There have been a few that hit the 400&#8242;s but the average has been around 250 or so.  You can see my 7,14,and 30 day averages in yesterday&#8217;s post about not having an <a href="http://thelifeofadiabetic.com/no-a1c-test-for-a-while/">A1C test done for a while</a>.  This is my number one concern is my health.  My dedication is going to be the key factor into getting my health better again. </p>
<p>So enough blogging about it, and time to actually do it!</p>
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