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		<title>Not a Great Weekend For Diet and Blood Sugar</title>
		<link>http://thelifeofadiabetic.com/not-a-great-weekend-for-diet-and-blood-sugar/</link>
		<comments>http://thelifeofadiabetic.com/not-a-great-weekend-for-diet-and-blood-sugar/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 13:00:20 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[Exercise and Diabetes]]></category>
		<category><![CDATA[High Blood Sugar]]></category>
		<category><![CDATA[Insulin Pump Problems]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[CSI Marketing Solutions]]></category>
		<category><![CDATA[diet]]></category>
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<p>This weekend was not so good for the blood sugars or my diet.  My levels were running up close towards the mid 200&#8242;s on average all weekend.  Last night after dinner my blood sugar was over 400 for about 3-4 hours be fore it finally came down in the middle of the night.  When it [...]


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<p>This weekend was not so good for the blood sugars or my diet.  My levels were running up close towards the mid 200&#8242;s on average all weekend.  Last night after dinner my blood sugar was over 400 for about 3-4 hours be fore it finally came down in the middle of the night.  When it is that high the first thing that I do is change my site.  It&#8217;s weird though because my sugar was 115, and then I ate a salad and about 30 minutes later I changed my site and about 30 minutes after that I had chinese food for dinner.</p>
<p>That leads into why my diet wasn&#8217;t so good this weekend as well.  Last night I had chinese food from Pei Wei.  On Saturday I didn&#8217;t get home until 6 and had to leave at 6:30 for the Panthers game, so I had to stop at Burger King quickly to pick something up.  I know I could have eaten a little better while ordering from BK, but I was starving and haven&#8217;t had BK in forever so I decided to go with two of their spicy chicken sandwiches and a junior whopper, like I said, not the best decision I ever made.  Friday night was even worse.  I went to a friend&#8217;s naturalization party, I know who has ever gone to one of those before!  It was a place in Boca Raton called The Lodge.  The beer is not normal beer, so it was a little expensive, but the food was amazing.  We had some BBQ chicken nachos and a grilled chicken sandwich.  My blood sugar was about 300 at the end of the night, but the amount of food that I ate was incredible.</p>
<p>I&#8217;m becoming thirsty right now thinking about all of these high blood sugars!  I might even have to go to the bathroom soon too.  Funny how thinking about certain things makes your brain want water and go to bathroom.</p>
<p>The weekend was very busy, so fast food just seemed like the right option for me.  I started doing some side work at a local fitness center helping out with directing sports during birthday parties and events for the little kids.  I coach football, so I enjoy doing these things on the side.  At the same time trying to keep up with the consulting work because unfortunately that doesn&#8217;t stop after 5 p.m. on a Friday.</p>
<p>Speaking of work, it is time to get back to it.  I hope everybody&#8217;s week is off to a great start.  See you all on Twitter throughout the day.  I&#8217;m going to have a nice little surprise for everybody on Twitter on February 1, so if you&#8217;re not following me yet, you better get to it, because the contest will be on Twitter only!</p>
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		<title>Long Days, Late Nights, No Sleep</title>
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		<pubDate>Mon, 02 Nov 2009 12:43:28 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
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<p>Last week was filled with a lot of work, I mean a lot of work for me.  I have been working on continuing to re-design this blog because to me it just doesn&#8217;t seem right.  Is it easy for you to read, anything distracting you, or fonts too difficult to read?  Along with that blog [...]


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<p>Last week was filled with a lot of work, I mean a lot of work for me.  I have been working on continuing to re-design this blog because to me it just doesn&#8217;t seem right.  Is it easy for you to read, anything distracting you, or fonts too difficult to read?  Along with that blog I have been working on a re-design on the other blog that I write about internet marketing and social media, <a href="http://chrisstockerinc.com">Chris Stocker, Inc</a>.  I have also been updating the <a href="http://www.facebook.com/pages/TheLifeofaDiabetic/177250242320">Facebook</a> accounts I have, and my <a href="http://www.linkedin.com/in/chrisstocker">LinkedIn</a>, and Flickr, and about 10 other things including designing a website for my new company, CSI Marketing Solutions, LLC.  I also recently read <em>Crush It</em> by Gary Vaynerchuck, which if you want to get things and not sleep for about a week, I recommend that book.</p>
<p>With all of this work, and it&#8217;s not been completed yet, I foresee the same thing going on this week as well.  Last week from Monday-Friday I slept, in total, about 15 hours.  I was going to bed at 3:30 and waking up at 6:30 and getting back at it for an hour before I would begin getting ready for work.  See I work a 9-5, and run a business and do contract work on the side so I need about 8-10 hours a day to do that.  Then there is the 2 blogs that I write on a daily basis which adds about another 10 hours a week.  So, adding that up, we&#8217;re looking at around 20 hours of work a day, and no time for sleep.  This picture pretty much sums up my week last week.<img class="alignright size-medium wp-image-170" title="Coffee and SF Red Bull" src="http://thelifeofadiabetic.com/wordpress/wp-content/uploads/2009/10/Coffee-and-SF-Red-Bull-225x300.jpg" alt="Coffee and SF Red Bull" width="225" height="300" /></p>
<p>Typically, the later I stay up, the more my blood sugars go up.  It&#8217;s basically a hand in hand thing.  I tend to start eating snacks in the middle of the night as well because I am up later and getting hungry and need to eat something.  I told myself last week that I am not going to let this happen, if I&#8217;m staying up later, I will make sure my sugars don&#8217;t go crazy.  I have done a pretty damn good job of it.  Throughout the nights my sugar didn&#8217;t really go over 200 maybe once or twice.  Here is a breakdown of my morning sugars this past week (my best ever):</p>
<p>Monday &#8211; 112</p>
<p>Tuesday &#8211; 88</p>
<p>Wednesday &#8211; 94</p>
<p>Thursday &#8211; 104</p>
<p>Friday &#8211; 125</p>
<p>Friday night however ended up being a different story.  My sugar, after being great in the morning, just shot up all day long and didn&#8217;t come back down.  It was on average about 325, with a high of 496.  I went to the movies to see Saw VI and I went to the bathroom when I got there and then I usually will go right before the movie starts so I don&#8217;t miss any of the movie.  So, I went as soon as the previews started but when I came back I told Amanda that I feel like I already have to go again.  I just thought that maybe my jeans were a little too tight and they were pushing in on my bladder, because that sometimes happens if I&#8217;m wearing a pair of jeans that don&#8217;t fit me the best.  About halfway through the movie I just had to go again, I couldn&#8217;t hold it any longer.  And for those of you that know the Saw movies, you know you can&#8217;t miss a second, because something is going to happen.  I literally ran out to the bathroom and ran back within about 20 seconds and didn&#8217;t miss anything.  As soon as the movie was over, I had to go again.<img class="aligncenter size-medium wp-image-187" title="sawVi" src="http://thelifeofadiabetic.com/wordpress/wp-content/uploads/2009/11/sawVi-212x300.jpg" alt="sawVi" width="212" height="300" /></p>
<p>When we got out to the car I tested and that&#8217;s when I was at 496.  I was about to correct, but I knew that it was a bad site, so putting more insulin into it wasn&#8217;t going to do a damn thing.  I took just a little bit just so it wouldn&#8217;t go any higher, I knew it wouldn&#8217;t bring it down, but I was just trying to eliminate an even higher number.  Once we got home I took out the old site and was getting the stuff together to put in a new one.  Well guess what, I couldn&#8217;t find the pretty blue insertion device to put in the infusion set.  Finally after digging through my room Amanda found it, in the first place that I looked.  In the morning when I woke up my sugar was down to 185, so it went down.  Saturday was a little of the same story, high all day long, but not as high, this was in the mid 200&#8242;s.  So, I wasn&#8217;t sure what was going on.</p>
<p>Throughout the daytime hours my sugars aren&#8217;t going all over the place either.  Even with drinking about 4-5 cups of coffee and drinking at least 1 energy drink, sometimes 2 a day are not affecting my sugars. The coffee usually does, but energy drinks don&#8217;t ever make a difference on my sugar levels.  I know that the sleep deprivation is not good for me, but I don&#8217;t plan on doing it for a while, just until I get this work finished and everything is up and running.  I just fear that when I am done with the work and want to go to bed early, I&#8217;m not going to be able to because I will be so used to staying up later.</p>
<p>We shall see.</p>
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