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Sugar-Free Saturday
Today I am starting something new. Every Saturday I am going to try and go sugar-free, or as close to it as possible. That means not allow myself to have any sweets that day. No desserts, nothing with a lot of sugar or carbs in it. This is going to be a day where I relax with the food on the weekends. Saturday and Sunday is when my diet always goes straight down the toilet, so if I just dedicate this day to not allowing myself to eat this stuff, then I think it may be a little better.
I don’t know how long it will last, or how well it work, but it is always worth the shot.
Well it is off to start my first sugar free Saturday.
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