http://thelifeofadiabetic.com/lack-of-exercise-has-brought-weight-back-on/ Living Normally With Diabetes Wed, 18 Apr 2012 20:48:51 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://thelifeofadiabetic.com/lack-of-exercise-has-brought-weight-back-on/comment-page-1/#comment-447 Rebecca Fri, 06 Nov 2009 14:42:11 +0000 http://thelifeofadiabetic.com/?p=199#comment-447 Stick with your exercise program. Even if you only do 10 or 15 minutes per day, it's better than not doing anything. How do you feel? What image do you have in your mind? If you're "thinking and seeing" fat, you'll will not lose weight. You'll just attract more pounds. Believe me I know. I lost 100 lbs. then gained 60 lbs. of it back. Luckily, I moved from OH to AZ (hot, hot) and lost the 60 lbs. and then some! Stick with your exercise program. Even if you only do 10 or 15 minutes per day, it’s better than not doing anything. How do you feel? What image do you have in your mind? If you’re “thinking and seeing” fat, you’ll will not lose weight. You’ll just attract more pounds. Believe me I know. I lost 100 lbs. then gained 60 lbs. of it back. Luckily, I moved from OH to AZ (hot, hot) and lost the 60 lbs. and then some!

]]> http://thelifeofadiabetic.com/lack-of-exercise-has-brought-weight-back-on/comment-page-1/#comment-446 Rachel Thu, 05 Nov 2009 21:42:49 +0000 http://thelifeofadiabetic.com/?p=199#comment-446 I've cut down on my exercise too and gained maybe 3lbs back. Without the exercise, controlling the diabetes is much harder! Time for me to get back on track too. I’ve cut down on my exercise too and gained maybe 3lbs back. Without the exercise, controlling the diabetes is much harder! Time for me to get back on track too.

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