Have you ever asked yourself that question? ”Why do I not listen to myself?” Now, I’m sure I’m not the only one who has weird, crazy voices in their head, but those aren’t the ideas I am talking about when I say listen to myself. I’m talking about the good things. Why, when I tell myself, “it’s time to ride the exercise bike”, I decide not to. Or when I tell myself, “you don’t need that second plate” I still go and eat that second plate?
If I could just actually listen to myself then I would be a far more...





